14 May 2019

Body Acceptance & Making Peace with our Plates

Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defining ourselves by the way we look.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

The Gut; Why it Matters
11 September 2018
The Gut; Why it Matters
Metabolism and Calories; Myths and Reality
9 March 2021
Metabolism and Calories; Myths and Reality
Working with your body, finding courage and celery juice with Hazel Wallace
30 August 2022
Working with your body, finding courage and celery juice with Hazel Wallace

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram